Jul 14 2026
RestaurantsBon Temps GrillBlackened Chicken Wrap Recipe

Blackened Chicken Wrap Recipe

Inspired by Bon Temps Grill
Time30m
Serves2

with Lettuce and Mango Salsa

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Ingredients

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For the Blackened Chicken

For Assembling the Wrap

Method

Preparing the Blackened Chicken

  1. 1

    Mix the Seasonings

    In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, dried thyme, salt, and black pepper.

  2. 2

    Season the Chicken

    Pat the chicken breasts dry with paper towels. Rub the seasoning mixture generously over both sides of the chicken breasts.

  3. 3

    Cook the Chicken

    Heat the olive oil in a skillet over medium-high heat. Once hot, add the seasoned chicken breasts and cook for about 6-7 minutes on each side or until the chicken is cooked through and has a dark, blackened crust.

  4. 4

    Rest the Chicken

    Remove the chicken from the skillet and let it rest for 5 minutes before slicing.

Making the Mango Salsa

  1. 5

    Combine Ingredients

    In a bowl, mix together the diced mango, red onion, red bell pepper, chopped cilantro, lime juice, and salt.

  2. 6

    Adjust Seasoning

    Taste the salsa and adjust the salt or lime juice if needed.

Assembling the Wrap

  1. 7

    Prepare the Tortilla

    Lay out a large tortilla on a flat surface.

  2. 8

    Add Ingredients

    Place a layer of shredded lettuce in the center of the tortilla, followed by sliced blackened chicken and a generous spoonful of mango salsa.

  3. 9

    Optional Sour Cream

    If desired, add a dollop of sour cream on top.

  4. 10

    Wrap It Up

    Fold the sides of the tortilla over the filling, then roll it tightly from the bottom to the top to form a wrap.

  5. 11

    Serve

    Cut the wrap in half and serve immediately, or wrap in foil for a portable meal.

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