Lamb T-bone Recipe
Make Lamb T-bone Recipe in just 1h 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Main Ingredients
Marinade
Optional Sides
Method
Preparation
- 1
Prepare the Marinade
In a small bowl, combine the olive oil, minced garlic, chopped rosemary, lemon juice, salt, and black pepper. Mix well to create a marinade.
- 2
Marinate the Lamb
Place the lamb T-bone steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably overnight for more flavor.
Cooking
- 3
Preheat the Grill or Oven
Preheat your grill to medium-high heat or preheat your oven to 400°F (200°C).
- 4
Cook the Lamb T-Bones
Remove the lamb T-bones from the marinade and let them come to room temperature for about 15 minutes. If grilling, place them on the grill and cook for about 4-5 minutes per side for medium-rare. For the oven, place them on a baking sheet and roast for about 12-15 minutes, flipping halfway through.
- 5
Check for Doneness
Use a meat thermometer to check the internal temperature. For medium-rare, it should be around 135°F (57°C).
- 6
Rest and Serve
Once cooked to your liking, remove the lamb T-bones from the grill or oven and let them rest for 5 minutes before serving. This helps retain the juices.
Serving Suggestions
- 7
Prepare Optional Sides
While the lamb is resting, you can prepare fresh vegetables by steaming or roasting them. Boil or roast the potatoes until tender. Serve the lamb T-bones with the sides for a complete meal.
