Jul 14 2026
RestaurantsBlacklock Canary WharfKale & Parmesan Recipe

Kale & Parmesan Recipe

Time20m
Serves4

Make Kale & Parmesan Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Salad Base

Dressing

Method

Salad Preparation

  1. 1

    Prepare the Kale

    Wash the kale thoroughly under cold water. Remove the tough stems and chop the leaves into bite-sized pieces.

  2. 2

    Prepare the Vegetables

    Halve the cherry tomatoes and dice the cucumber into small pieces.

  3. 3

    Combine Salad Ingredients

    In a large salad bowl, combine the chopped kale, cherry tomatoes, and diced cucumber. Toss gently to mix.

Dressing Preparation

  1. 4

    Mix the Dressing

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper until well combined.

  2. 5

    Dress the Salad

    Pour the dressing over the salad and toss gently to ensure all ingredients are coated.

Topping and Serving

  1. 6

    Add Toppings

    Sprinkle the grated Parmesan cheese and sunflower seeds over the salad.

  2. 7

    Serve

    Serve immediately, or let it sit for 10 minutes to allow flavors to meld before serving.

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