Red, White & Blue Salad Recipe
Sliced fresh strawberries, crumbled Feta cheese, whole blueberries & chopped pecans over Spinach & Romaine. Served with homemade strawberry vinaigrette. Topped with grilled or fried chicken.
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Ingredients
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Salad Base
Strawberry Vinaigrette
Protein (Optional)
Method
Salad Preparation
- 1
Prepare the Greens
In a large salad bowl, combine the fresh spinach and romaine lettuce. Toss gently to mix.
- 2
Add Fruits and Nuts
Slice the fresh strawberries and add them to the bowl along with whole blueberries and chopped pecans. Sprinkle crumbled feta cheese on top.
Strawberry Vinaigrette
- 3
Blend the Vinaigrette
In a blender, combine the fresh strawberries, olive oil, apple cider vinegar, honey, salt, and black pepper. Blend until smooth and well combined.
- 4
Dress the Salad
Drizzle the strawberry vinaigrette over the salad right before serving. Toss gently to coat the salad evenly.
Prepare the Chicken (Optional)
- 5
Cook the Chicken
If using chicken, heat olive oil in a skillet over medium heat. Season the chicken breasts with salt and black pepper. Cook for about 6-7 minutes on each side or until fully cooked and golden brown.
- 6
Slice and Serve
Once cooked, remove the chicken from the skillet and let it rest for a few minutes. Slice the chicken and arrange it on top of the salad before serving.
