Jul 14 2026
RestaurantsBlack-eyed PeaFried Or Grilled Catfish Fillets Recipe

Fried Or Grilled Catfish Fillets Recipe

Inspired by Black-eyed Pea
Time30m
Serves4

Make Fried Or Grilled Catfish Fillets Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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For the Catfish Fillets

For Grilling Option

Method

Preparation of Fried Catfish Fillets

  1. 1

    Prepare the Catfish

    Rinse the catfish fillets under cold water and pat dry with paper towels.

  2. 2

    Make the Breading

    In a shallow bowl, combine cornmeal, all-purpose flour, Cajun seasoning, salt, and black pepper.

  3. 3

    Prepare the Egg Mixture

    In another bowl, whisk together the eggs and buttermilk until well combined.

  4. 4

    Bread the Fillets

    Dip each fillet into the egg mixture first, allowing excess to drip off, and then dredge in the cornmeal mixture, ensuring a thorough coating.

  5. 5

    Heat the Oil

    In a deep skillet or frying pan, heat the vegetable oil over medium-high heat until shimmering.

  6. 6

    Fry the Fillets

    Carefully place the breaded fillets into the hot oil. Fry for about 5-7 minutes per side, or until golden brown and cooked through. Remove and drain on paper towels.

Preparation of Grilled Catfish Fillets

  1. 7

    Prepare the Marinade

    In a small bowl, mix together olive oil, lemon juice, and chopped parsley.

  2. 8

    Marinate the Fillets

    Brush the catfish fillets with the marinade and let them sit for at least 15 minutes.

  3. 9

    Preheat the Grill

    Preheat the grill to medium-high heat.

  4. 10

    Grill the Fillets

    Place the marinated catfish fillets on the grill and cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork.

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