Crispy Buffalo Tenders Recipe
3 pieces; oven finished and tossed with buffalo sauce, choice of dipping sauce
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Ingredients
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Chicken Tenders
Method
Cooking Instructions
Prepare the Chicken
Preheat your oven to 400°F (200°C). Rinse the chicken tenders under cold water and pat them dry with paper towels.
Set Up Breading Station
In three separate bowls, place flour mixed with salt, black pepper, garlic powder, onion powder, and smoked paprika in one; beaten eggs and milk in another; and panko breadcrumbs in the last.
Bread the Chicken
Dip each chicken tender first into the flour mixture, shaking off excess, then into the egg mixture, and finally into the panko breadcrumbs, pressing down to adhere the breadcrumbs.
Bake the Chicken
Place the breaded tenders on a baking sheet lined with parchment paper. Spray them lightly with cooking spray and bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
Toss with Buffalo Sauce
Remove the tenders from the oven and place them in a large bowl. Pour buffalo sauce over the hot tenders and toss until evenly coated.
Serve
Serve the crispy buffalo tenders hot with your choice of dipping sauce on the side.
