Buffalo Bowl recipe served on a plate, by Pekin the Chef
RecipesB.GOODBuffalo Bowl

Buffalo Bowl Recipe

inspired by

@bgood

Jul 20 2025

30m

Serves 2

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Recipe information

Make Buffalo Bowl in just 30m. choice of grilled chicken, crispy chicken, or buffalo cauliflower bites, marinated kale, quinoa, cucumbers, grape tomatoes, creamy ranch slaw, buffalo sauce with ranch dressing

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Ingredients

Buffalo Bowl Ingredients

Preparation

Preparation Directions

1. Cook Quinoa

Rinse quinoa under cold water. In a medium saucepan, combine quinoa with 2 cups of water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork and set aside.

2. Prepare Kale

Remove the stems from the kale and chop the leaves into bite-sized pieces. In a mixing bowl, massage kale with a little olive oil, salt, and pepper until tender. Set aside.

3. Prepare Veggies

Chop cucumbers and halve grape tomatoes. Set aside.

4. Cook Chicken or Cauliflower

If using grilled or crispy chicken, cook according to package instructions or grill until fully cooked. For buffalo cauliflower, bake or fry until crispy and toss with buffalo sauce.

5. Assemble the Bowl

In a large bowl, layer the cooked quinoa, marinated kale, cucumbers, grape tomatoes, and choice of chicken or cauliflower. Drizzle with ranch dressing and additional buffalo sauce if desired.

6. Serve

Toss gently to combine and serve immediately, garnished with extra ranch dressing or buffalo sauce on the side if desired.

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