Jul 17 2026
RestaurantsB.GOODBuffalo Cauliflower Bites Recipe

Buffalo Cauliflower Bites Recipe

Inspired by B.GOOD
Time50m
Serves4

oven finished, served with a side of blue cheese or ranch

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Ingredients

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Buffalo Cauliflower Bites Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Cauliflower

    Preheat your oven to 450°F (232°C). Cut the cauliflower into bite-sized florets and place them in a large mixing bowl.

  2. 2

    Season the Cauliflower

    In a small bowl, mix the olive oil, garlic powder, onion powder, salt, and black pepper. Drizzle the mixture over the cauliflower and toss until the florets are well coated.

  3. 3

    Bake the Cauliflower

    Spread the coated cauliflower florets on a baking sheet in a single layer. Bake in the preheated oven for 20-25 minutes, or until they are golden and crispy.

  4. 4

    Add Buffalo Sauce

    Remove the cauliflower from the oven and place it back in the mixing bowl. Pour the buffalo sauce over the baked cauliflower and toss to coat evenly.

  5. 5

    Final Bake

    Return the cauliflower to the baking sheet and bake for an additional 10-15 minutes, until the sauce is caramelized and the bites are crispy.

  6. 6

    Serve

    Serve the buffalo cauliflower bites hot with a side of blue cheese or ranch dressing for dipping.

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