Jul 17 2026
RestaurantsBetty'sThe Big Salad Recipe

The Big Salad Recipe

Inspired by Betty's
Time20m
Serves4

Field greens topped with pickled red onions, carrots, cucumber, radishes, tomatoes, sprouts, sunflower seeds & choice of dressing

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Ingredients

    Wash and dry the field greens thoroughly. Slice the cucumber and radishes, and halve the cherry tomatoes. Grate the carrots if not pre-grated.

  2. 2

    Assemble the Salad

    In a large bowl, add the field greens as the base. Top with pickled red onions, grated carrots, sliced cucumber, sliced radishes, halved cherry tomatoes, and sprouts.

  3. 3

    Add Toppings

    Sprinkle sunflower seeds over the top of the salad.

  4. 4

    Dress the Salad

    Drizzle your choice of dressing over the salad just before serving. Toss gently to combine.

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