Jul 17 2026
RestaurantsBetty'sMediterranean Plate Recipe

Mediterranean Plate Recipe

Inspired by Betty's
Time30m
Serves4

Hummus, baba ghanoush, quinoa tabbouleh, kalamata olives, feta, cucumbers & tomatoes served with toasted pita

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Ingredients for Mediterranean Plate

Method

Preparation Steps

  1. 1

    Prepare Quinoa Tabbouleh

    In a bowl, combine the cooled quinoa with diced cucumber, chopped tomatoes, and chopped parsley. Drizzle with olive oil and lemon juice, season with salt and pepper to taste, and mix well.

  2. 2

    Prepare Vegetables

    Dice the cucumber and tomatoes into bite-sized pieces. Set aside.

  3. 3

    Toast Pita Bread

    Preheat the oven to 375°F (190°C). Place pita bread on a baking sheet and lightly brush with olive oil. Bake for 5-7 minutes or until golden and crispy. Cut into triangles for serving.

  4. 4

    Assemble the Plate

    On a large platter, arrange the hummus, baba ghanoush, quinoa tabbouleh, kalamata olives, feta cheese, diced cucumber, and tomatoes. Serve alongside the toasted pita triangles.

More from Betty's