Jul 17 2026
RestaurantsBetty'sChicken Tenders Recipe

Chicken Tenders Recipe

Inspired by Betty's
Time30m
Serves4

Antibiotic and hormone-free chicken tenders served with tossed in hot sauce, bbq, sweet chili or Korean bbq, creamy lemon garlic dressing

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Ingredients

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Main Ingredients

Method

Preparation Instructions

  1. 1

    Prepare Chicken Tenders

    Season the chicken tenders with salt and black pepper. Set aside.

  2. 2

    Cook Chicken Tenders

    In a large skillet over medium heat, cook the chicken tenders for about 5-7 minutes on each side, or until they are golden brown and cooked through.

  3. 3

    Toss in Sauce

    Once cooked, remove the chicken tenders from the skillet and toss them in your choice of hot sauce, BBQ sauce, sweet chili sauce, or Korean BBQ sauce until evenly coated.

  4. 4

    Prepare Dressing

    In a small bowl, mix together creamy lemon garlic dressing ingredients (e.g., mayonnaise, lemon juice, minced garlic, salt, and pepper).

  5. 5

    Serve

    Serve the chicken tenders hot with the creamy lemon garlic dressing on the side.

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