Rain To Help You Sleep Recipe
A calming drink that aids in restful sleep.
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Ingredients
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Drink Ingredients
Method
Preparation Instructions
- 1
Steep the Tea
Boil 2 cups of water in a saucepan. Once boiling, remove from heat and add the chamomile tea bags and lavender buds. Cover and let steep for 5-7 minutes.
- 2
Sweeten the Drink
After steeping, remove the tea bags and strain the lavender buds. Stir in the honey while the tea is still warm.
- 3
Add Milk (Optional)
If desired, add 1 cup of warm milk to the tea mixture and stir well.
- 4
Serve and Enjoy
Pour the calming drink into a mug and enjoy it warm before bedtime for a restful sleep.