Moules Frites Recipe
choice of red curry, provençal, marinière or lobster
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Ingredients
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Mussels
Frites (Fries)
Sauce Options
Method
Preparing the Mussels
- 1
Clean the Mussels
Rinse the mussels under cold water, scrubbing the shells to remove any dirt or debris. Remove any beards by pulling them away from the shell.
- 2
- 3
Add Wine and Mussels
Pour in the white wine and bring to a simmer. Add the cleaned mussels to the pot. Stir to combine and cover with a lid.
- 4
Cook Mussels
Cook the mussels for about 5-7 minutes until they open up. Discard any mussels that do not open.
- 5
Preparing the Frites
- 6
Cut the Potatoes
Peel and cut the potatoes into thin strips to make fries.
- 7
Soak the Potatoes
Soak the cut potatoes in cold water for at least 30 minutes to remove excess starch, then drain and pat dry.
- 8
Heat the Oil
In a deep pot, heat the vegetable oil to 350°F (175°C).
- 9
Fry the Potatoes (1st Fry)
Carefully add the fries in batches and fry for about 4-5 minutes until tender but not browned. Remove and drain on paper towels.
- 10
Fry the Potatoes (2nd Fry)
Increase the oil temperature to 375°F (190°C). Fry the potatoes again in batches for another 2-3 minutes until golden brown. Drain again and sprinkle with sea salt.
Preparing Sauce Options
- 11
For Red Curry Sauce
In a saucepan, combine red curry paste and coconut milk. Simmer for 5 minutes and serve with mussels.
- 12
For Provençal Sauce
Simmer tomato sauce with saffron and bay leaves for 15 minutes. Serve with mussels.
- 13
For Marinière Sauce
Use the broth from the cooked mussels, adding more parsley and a splash of white wine if desired.
- 14
For Lobster Sauce
Heat lobster stock in a saucepan and season with salt and pepper. Serve alongside mussels.