Seasonal Green Vegetables Recipe
A vibrant medley of fresh seasonal green vegetables, lightly sautéed to preserve their natural flavors and nutrients.
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Ingredients
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Vegetables
Method
Preparation
- 1
Prepare the Vegetables
Wash all vegetables thoroughly. Trim the ends of the asparagus and green beans. Cut the broccoli into florets and slice the zucchini into half-moons.
- 2
Sauté the Garlic
In a large skillet, heat the olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
- 3
Cook the Vegetables
Add the asparagus and green beans to the skillet. Sauté for 5-7 minutes until they start to become tender. Then, add the broccoli and zucchini, cooking for an additional 5 minutes.
- 4
Season the Dish
Add lemon juice, salt, and black pepper to the vegetables. Toss to combine and cook for another 2 minutes.
- 5
Serve
Remove from heat and serve immediately as a side dish or over a bed of rice or quinoa.