Costa Rican Quinoa & Beans Recipe

Preparation Steps

1. 1

   Cook Quinoa

   Rinse the quinoa under cold water. In a pot, combine quinoa and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until water is absorbed. Fluff with a fork and set aside.

2. 2

   Sauté Vegetables

   In a large skillet, heat a tablespoon of olive oil over medium heat. Add diced sweet peppers, onion, and mushrooms. Sauté until the vegetables are tender, about 5-7 minutes.

3. 3

   Combine Beans and Quinoa

   Add the black beans and cooked quinoa to the skillet with sautéed vegetables. Stir to combine and heat through for 2-3 minutes. Season with salt and pepper to taste.

4. 4

   Prepare Chicken

   Grill the chicken breast until cooked through, then slice it thinly.

5. 5

   Assemble the Dish

   Warm the tortillas in a dry skillet or microwave. Serve the quinoa and bean mixture in bowls, topped with sliced grilled chicken. Serve with warm tortillas on the side.

6. 6

   Prepare Salad

   In a bowl, toss mixed greens with balsamic dressing. Serve alongside the main dish.