Vegan Aloha Mediterranean Recipe
grape tomatoes, cucumbers, red & green bell peppers, red onions, olives, dili, garbanzo beans, romaine, champagne dressing.
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Ingredients
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Vegetables
Other Ingredients
Method
Preparation
- 1
Rinse the grape tomatoes under cold water and then cut them in halves. Set aside.
- 2
Wash the cucumber, then cut it into quarters lengthwise and slice into bite-sized pieces. Set aside.
- 3
Remove the stem and seeds from the red and green bell peppers. Cut them into bite-sized pieces. Set aside.
- 4
Peel the red onion and slice it thinly. Set aside.
- 5
Rinse the garbanzo beans under cold water and drain them well.
- 6
Wash the romaine lettuce leaves thoroughly and tear them into bite-sized pieces.
Assembly
- 7
In a large mixing bowl, combine the grape tomatoes, cucumber, red bell pepper, green bell pepper, red onion, Kalamata olives, garbanzo beans, and dill.
- 8
Gently toss the ingredients together until well mixed.
- 9
Add the torn romaine lettuce to the bowl and drizzle the champagne dressing over the salad.
- 10
Toss everything together gently to ensure the dressing evenly coats all the ingredients.
- 11
Taste the salad and adjust seasoning with additional dill or dressing if desired.
- 12
Serve immediately or chill in the refrigerator for up to 30 minutes before serving for a cooler taste.