Filete De Tilapia Salteada Com Molho De Limao Recipe

Instructions

1. 1

   Prepare the Tilapia

   Season the tilapia fillets with salt and black pepper on both sides.

2. 2

   Sauté the Garlic

   In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

3. 3

   Cook the Tilapia

   Add the seasoned tilapia fillets to the skillet. Cook for about 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork.

4. 4

   Make the Lemon Sauce

   Once the fish is cooked, remove it from the skillet and set aside. In the same skillet, add the lemon juice and lemon zest, stirring to combine. Simmer for 2-3 minutes.

5. 5

   Combine and Serve

   Return the tilapia to the skillet, spoon the lemon sauce over the fish, and cook for an additional minute. Garnish with chopped parsley before serving.