Tabouli Salad Recipe
Pint (Serves 4-6) | Quart (Serves 8-10) | Tray (Serves 20-30)
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Ingredients
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Grains
Vegetables
Dressing
Method
Preparation
- 1
Prepare the Bulgur Wheat
In a bowl, soak the bulgur wheat in 2 cups of cold water for about 30 minutes, or until the grains have absorbed the water and become tender. Drain any excess water.
- 2
Chop the Vegetables
While the bulgur is soaking, finely chop the parsley and mint. Dice the tomatoes and cucumber into small pieces. Chop the green onions.
Mixing
- 3
Combine Ingredients
In a large mixing bowl, combine the soaked bulgur wheat, chopped parsley, mint, diced tomatoes, cucumber, and green onions.
Dressing
- 4
Prepare the Dressing
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until well combined.
- 5
Dress the Salad
Pour the dressing over the salad mixture and toss gently to combine all ingredients evenly.
Serving
- 6
Chill and Serve
Cover the tabouli salad with plastic wrap and let it chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- 7
Serve
Serve the tabouli salad chilled as a refreshing side dish or light meal.
