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Ingredients
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Ingredients
Method
Directions
- 1
Cook Quinoa
Rinse the quinoa under cold water. In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until quinoa is fluffy. Remove from heat and let it sit covered for 5 minutes.
- 2
Sauté Vegetables
In a large skillet, heat olive oil over medium heat. Add minced garlic and cook for 1 minute until fragrant. Add bell pepper, zucchini, and carrot, and sauté for 5-7 minutes until slightly tender. Stir in cherry tomatoes and cook for an additional 2-3 minutes.
- 3
- 4
Serve
Transfer the veggie bowl to serving dishes and garnish with chopped parsley. Serve warm.
