Jul 14 2026
Restaurants2 Feet BrewingVegan Grain Bowl Recipe

Vegan Grain Bowl Recipe

Inspired by 2 Feet Brewing
Time30m
Serves4

Easy Clean Up! recipe

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Ingredients

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Base

Method

Cooking the Base

  1. 1

    Rinse the Quinoa

    Place the quinoa in a fine-mesh strainer and rinse under cold running water for about 1-2 minutes to remove any bitterness.

  2. 2

    Cook the Quinoa

    In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed.

Preparing the Vegetables

  1. 3

    Prepare the Vegetables

    While the quinoa is cooking, prepare the vegetables. Dice the bell pepper, shred the carrot, and rinse the spinach. If using fresh spinach, chop it roughly.

  2. 4

    Heat the Chickpeas

    In a skillet over medium heat, add the drained chickpeas and cook for about 5 minutes until warmed through. You can season them with a pinch of salt and pepper if desired.

Making the Dressing

  1. 5

    Combine Dressing Ingredients

    In a small bowl, whisk together the olive oil, lemon juice, maple syrup, garlic powder, salt, and black pepper until well combined.

Assembling the Bowl

  1. 6

    Assemble the Grain Bowl

    Once the quinoa is cooked, fluff it with a fork and divide it into serving bowls. Top each bowl with the chickpeas, diced bell pepper, shredded carrot, and spinach.

  2. 7

    Add Dressing and Toppings

    Drizzle the dressing over each bowl. Top with sliced avocado, pumpkin seeds, and chopped parsley for added flavor and crunch.

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