Commons Bowl - Chicken Recipe

Preparation

1. 1

   Cook the Grains

   In a medium saucepan, bring 2 cups of water to a boil. Add quinoa and wild rice, reduce heat to low, cover, and simmer for 15-20 minutes until grains are tender. Remove from heat and let stand for 5 minutes. Fluff with a fork.

2. 2

   Make the Dressing

   In a bowl, whisk together the yogurt, chopped cilantro, lemon juice, minced garlic, salt, and pepper until smooth. Adjust seasoning to taste.

3. 3

   Prepare the Vegetables

   While the grains are cooking, shred the carrots and red cabbage, thinly slice the red onion, and dice the cucumber. Slice the avocado just before serving.

4. 4

   Combine Ingredients

   In a large bowl, combine the cooked quinoa and wild rice, shredded carrots, red cabbage, red onion, and cucumber. Drizzle with cilantro yogurt dressing and toss gently to combine.

5. 5

   Serve

   Spoon the mixture into bowls, top with slices of avocado, slivered almonds, and sultanas. Enjoy!