Tabouleh Recipe
Bulger Wheat | Parsley | Tomato Lemon Olive Oil
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Ingredients
Method
Directions
- 1
Prepare the Bulgar Wheat
In a medium bowl, combine the bulgar wheat with 1.5 cups of boiling water. Cover and let it sit for about 20 minutes, or until the bulgar is tender and has absorbed the water. Fluff with a fork and let it cool.
- 2
Combine Ingredients
In a large bowl, combine the cooled bulgar wheat, chopped parsley, diced tomato, lemon juice, and olive oil. Mix well to combine all ingredients.
- 3
Season and Serve
Season with salt and pepper to taste. Mix again and let the tabouleh sit for about 10 minutes before serving to allow the flavors to meld.


