Grilled Chicken Bowl Recipe
Rice, beans, sweet plantains, lettuce, tomatoes, avocado, grilled chicken breast.
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Ingredients
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Grains
Proteins
Legumes
Vegetables
Fruits
Seasonings
Method
Preparation of Chicken
- 1
Marinate Chicken
In a bowl, combine the chicken breasts with olive oil, salt, black pepper, garlic powder, and paprika. Make sure the chicken is evenly coated. Cover and let it marinate for at least 30 minutes.
- 2
Grill Chicken
Preheat the grill to medium-high heat. Grill the marinated chicken breasts for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C). Remove from grill and let rest before slicing.
Cooking Rice and Beans
- 3
- 4
Prepare Beans
In a small pot, heat the black beans over medium heat until warm. Season with salt and pepper to taste.
Cooking Plantains
- 5
Assembling the Bowl
- 6
Prepare Vegetables
Rinse and chop the lettuce, and dice the tomatoes. Slice the avocado in half, remove the pit, and scoop out the flesh, then slice.
- 7
Assemble Bowl
In a serving bowl, layer the cooked rice as the base. Add the warmed black beans on top. Slice the grilled chicken and place it next to the beans. Add the chopped lettuce, diced tomatoes, fried plantains, and sliced avocado. Serve immediately.