Shrimp With Vegetables Diet Recipe
Includes white rice and a choice of white sauce, brown sauce or garlic sauce.
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Ingredients
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Main Ingredients
Sauce Options
Seasoning
Method
Preparation of Rice
- 1
Cooking Shrimp and Vegetables
- 2
Sauté the Vegetables
In a large frying pan or wok, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add sliced bell pepper, broccoli florets, and sliced carrot. Stir-fry for about 5-7 minutes until vegetables are crisp-tender.
- 3
Cook the Shrimp
Add the shrimp to the pan with the vegetables. Season with 2 tablespoons of soy sauce, salt, and black pepper to taste. Cook for an additional 3-5 minutes or until the shrimp turns pink and opaque.
