Jul 14 2026
RestaurantsVidaGrilled Octopus Recipe

Grilled Octopus Recipe

Inspired by Vida
Time1h 15m
Serves4

fresno chile romesco, fingerling potato, baby broccoli, lemon

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Ingredients

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Main Ingredients

Method

Preparation and Cooking Instructions

  1. 1

    Prepare the Octopus

    Bring a large pot of salted water to a boil. Add the octopus and reduce the heat to a simmer. Cook for about 45 minutes until tender. Remove and let cool. Once cool, cut off the tentacles and discard the head.

  2. 2

    Grill the Octopus

    Preheat the grill to medium-high heat. Brush the octopus tentacles with olive oil and season with salt and pepper. Grill for about 3-4 minutes on each side until charred and crispy.

  3. 3

    Prepare the Fingerling Potatoes

    While the octopus is cooking, wash and halve the fingerling potatoes. Boil in salted water for about 15 minutes until tender, then drain and set aside.

  4. 4

    Blanch the Baby Broccoli

    In a separate pot, bring water to a boil. Add the baby broccoli and blanch for 2-3 minutes until bright green. Drain and plunge into ice water to stop cooking.

  5. 5

    Make the Romesco Sauce

    In a blender, combine roasted red peppers, fresno chiles, almonds, garlic, olive oil, vinegar, and salt. Blend until smooth and adjust seasoning to taste.

  6. 6

    Assemble the Dish

    On a plate, arrange the grilled octopus, fingerling potatoes, and baby broccoli. Drizzle with romesco sauce and squeeze fresh lemon juice over the top.

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