Jul 14 2026
Restaurants›Union Kitchen›Stuffed Eggplant Recipe

Stuffed Eggplant Recipe

Inspired by Union Kitchen
Time1h
Serves4

vegan

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Ingredients

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Vegetables

Grains & Legumes

Spices & Condiments

Method

Preparation

  1. 1

    Preheat the Oven

    Preheat your oven to 375°F (190°C).

  2. 2

    Prepare the Eggplants

    Cut the eggplants in half lengthwise. Scoop out the flesh, leaving about 1/2 inch of the flesh on the skin. Chop the scooped-out flesh and set it aside.

  3. 3

    Cook the Quinoa

    Rinse the quinoa under cold water. In a medium saucepan, combine quinoa with 2 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Remove from heat and fluff with a fork.

Filling

  1. 4

    Sauté the Vegetables

    In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic; sauté for about 3-4 minutes until soft. Add chopped bell pepper and the reserved eggplant flesh, and cook for another 5 minutes.

  2. 5

    Mix in the Spices and Chickpeas

    Stir in cumin, paprika, salt, and black pepper. Add the cooked chickpeas and cooked quinoa to the skillet. Mix well and cook for an additional 3 minutes. Remove from heat and stir in parsley.

Assembly

  1. 6

    Stuff the Eggplants

    Spoon the filling mixture into the hollowed eggplant halves, pressing down gently to pack the filling.

  2. 7

    Bake

    Place the stuffed eggplants in a baking dish. Drizzle with a little extra olive oil if desired. Cover with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes until the tops are golden.

  3. 8

    Serve

    Remove from oven, let cool for a few minutes, then serve warm. Enjoy your delicious stuffed eggplants!

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