Jul 14 2026
RestaurantsUnion KitchenGrilled Chicken Recipe

Grilled Chicken Recipe

Inspired by Union Kitchen
Time1h 30m
Serves4

Marinated grilled chicken served with a lemon herb sauce.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Chicken Marinade

Method

Marinating the Chicken

  1. 1

    Prepare the Marinade

    In a large mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper. Whisk together until well blended.

  2. 2

    Marinate the Chicken

    Add the boneless, skinless chicken breasts to the marinade. Ensure each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour or overnight for best flavor.

Grilling the Chicken

  1. 3

    Preheat the Grill

    Preheat your grill to medium-high heat (about 375°F to 400°F).

  2. 4

    Grill the Chicken

    Remove the chicken from the marinade and let excess marinade drip off. Place the chicken breasts on the hot grill. Cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F.

  3. 5

    Rest the Chicken

    Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.

Making the Lemon Herb Sauce

  1. 6

    Combine Sauce Ingredients

    In a medium bowl, mix together chopped parsley, chopped basil, lemon zest, olive oil, salt, and black pepper. Stir until well combined.

More from Union Kitchen