Ethiopian Injera Plate Recipe
A traditional Ethiopian dish served with injera and various vegetarian options.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Injera
Method
Injera Preparation
- 1
Mix Ingredients
In a large bowl, combine the teff flour and water. Whisk until smooth. Cover and let it ferment at room temperature for 24-48 hours, until bubbly.
- 2
Add Salt and Baking Soda
Once the batter has fermented, stir in the salt and baking soda until fully combined.
- 3
Cook Injera
Heat a non-stick skillet or a traditional mitad over medium heat. Pour in a ladle of batter and swirl to spread evenly. Cook for about 2-3 minutes, until bubbles form on the surface, then cover and cook for an additional minute. Remove and let it cool on a plate.
