Grilled Mushroom + Bulgar Salad Recipe

Preparation Instructions

1. 1

   Prepare the Bulgar

   In a medium-sized pot, bring 2 cups of water to a boil. Add the bulgar wheat, reduce heat to low, cover, and simmer for about 12-15 minutes until the water is absorbed. Remove from heat and let it sit covered for an additional 5 minutes. Fluff with a fork.

2. 2

   Grill the Mushrooms

   Preheat the grill to medium-high heat. Clean the mushrooms and remove the stems. Brush them with olive oil and season with salt and pepper. Grill for about 5-7 minutes on each side until they are tender and have grill marks. Remove from the grill and chop into bite-sized pieces.

3. 3

   Prepare the Vegetables

   Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and parsley.

4. 4

   Make the Dressing

   In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper.

5. 5

   Combine Everything

   In a large bowl, combine the cooked bulgar, grilled mushrooms, cherry tomatoes, cucumber, red onion, and parsley. Pour the dressing over the salad and toss gently to combine.

6. 6

   Serve

   Serve the salad warm or at room temperature. Adjust seasoning if necessary and enjoy!