RestaurantsTumea & Sons RestaurantQuit The Sugar Habit Recipe

Quit The Sugar Habit Recipe

Time50m
Serves2

Cutting back on sugary drinks may help control weight and lower diabetes risk.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Base Ingredients

Method

Preparation

1

Mix the Base Ingredients

In a medium bowl, combine the unsweetened almond milk, chia seeds, cinnamon, vanilla extract, and stevia or erythritol. Stir well to ensure the chia seeds are evenly distributed.

2

Let It Rest

Allow the mixture to sit for about 10 minutes. This will give the chia seeds time to absorb the liquid and swell, creating a pudding-like texture.

Flavoring

3

Add Frozen Berries

After the chia mixture has thickened, gently fold in the frozen berries. You can adjust the amount based on your flavor preference.

4

Garnish with Mint

Add fresh mint leaves on top for an added burst of flavor and visual appeal.

Serving

5

Serve Chilled

Spoon the chia pudding into serving bowls or jars. Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.

More from Tumea & Sons Restaurant