Kid’s True Crisp’d Chicken Tender Plate Recipe
Two delicious crispy chicken tenders with a sidekick of herb hummus and rainbow carrots. Pick your favorite sauce to dip them in: awesome sauce, organic ketchup, BBQ or hatch chili ranch.
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Ingredients
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Chicken Tenders
Herb Hummus
Rainbow Carrots
Dipping Sauces
Method
Preparing Chicken Tenders
- 1
Prep the Chicken
Preheat your oven to 400°F (200°C). Slice the chicken breasts into strips.
- 2
Breading Process
Set up a breading station: place flour in a shallow bowl, beat the eggs in a second bowl, and place panko breadcrumbs mixed with salt, pepper, garlic powder, and paprika in a third bowl.
- 3
Coat the Chicken
Dip each chicken strip first in flour, then in the egg, and finally coat with panko breadcrumbs. Place on a baking sheet lined with parchment paper.
- 4
Bake
Drizzle olive oil over the breaded chicken strips and bake in the preheated oven for 20-25 minutes, or until golden and crispy.
Making Herb Hummus
- 5
Cooking Rainbow Carrots
- 6
Roast the Carrots
Toss the sliced rainbow carrots with olive oil and salt. Spread them out on a baking sheet and roast in the oven for 15-20 minutes, or until tender.
Serve
- 7
Plating
Serve the crispy chicken tenders with a side of herb hummus, roasted rainbow carrots, and your choice of dipping sauces.
