Jul 14 2026
RestaurantsTroll Pub Under the BridgeChicken Tenders Recipe

Chicken Tenders Recipe

Time30m
Serves4

Crispy chicken tenders served with a side of fries.

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Ingredients

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Chicken Tenders

Method

Cooking Instructions

  1. 1

    Prepare the Chicken

    Cut the chicken breasts into strips and season with salt and pepper.

  2. 2

    Set Up Breading Station

    In three separate bowls, place the flour, a mixture of eggs and milk, and the panko breadcrumbs mixed with garlic powder, onion powder, paprika, salt, and black pepper.

  3. 3

    Bread the Chicken

    Dip each chicken strip first in the flour, then in the egg mixture, and finally in the panko breadcrumbs, making sure to coat evenly.

  4. 4

    Heat the Oil

    In a large skillet or deep fryer, heat the oil over medium-high heat until it reaches 350°F (175°C).

  5. 5

    Fry the Chicken Tenders

    Carefully add the breaded chicken strips to the hot oil in batches, frying for 4-5 minutes on each side or until golden brown and cooked through.

  6. 6

    Drain and Serve

    Remove the chicken tenders and place them on a paper towel-lined plate to drain excess oil. Serve hot with fries.

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