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Ingredients
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Base Ingredients
Seasonings
Vegetables and Protein
Method
Preparation
- 1
- 2
Add Vegetables
Stir in the diced carrot, celery, potato, and zucchini. Cook for another 5 minutes, stirring occasionally.
Cooking
- 3
Combine Ingredients
Add the vegetable broth, diced tomatoes, bay leaf, thyme, salt, and black pepper to the pot. Bring to a boil.
- 4
Simmer the Soup
Once boiling, reduce the heat to low and let it simmer for 20 minutes, or until the vegetables are tender.
- 5
Add Greens and Protein
Stir in the kale or spinach and chickpeas. Cook for an additional 5 minutes until the greens are wilted and the chickpeas are heated through.
Serving
- 6
Serve the Soup
Remove the bay leaf before serving. Ladle the soup into bowls and enjoy hot.