Jul 09 2026
RestaurantsTops DinerProtein Booster Recipe

Protein Booster Recipe

Inspired by Tops Diner
Time10m
Serves1

Banana, mixed berries, vanilla protein, flax oil, peanut butter, almond milk, ice

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Ingredients

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Fruits

Protein and Oils

Liquids

Method

Preparation

  1. 1

    Gather Ingredients

    Collect all the ingredients: banana, mixed berries, vanilla protein powder, flax oil, peanut butter, almond milk, and ice.

  2. 2

    Prepare the Fruits

    Peel the banana and cut it into slices. Measure out 1 cup of mixed berries. If using frozen berries, you can keep them as they are.

Blending

  1. 3

    Combine Ingredients

    In a blender, add the sliced banana, mixed berries, 2 scoops of vanilla protein powder, 1 tablespoon of flax oil, 2 tablespoons of peanut butter, and 1 cup of almond milk.

  2. 4

    Add Ice

    Add 1 cup of ice to the blender to give your protein booster a refreshing chill.

  3. 5

    Blend Smoothly

    Blend all the ingredients on high speed until smooth and creamy. This should take about 30-60 seconds, depending on your blender.

Serving

  1. 6

    Serve Chilled

    Pour the blended protein booster into a glass. Optionally, you can garnish with some extra mixed berries on top.

  2. 7

    Enjoy!

    Drink immediately for the best taste and texture.

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