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Ingredients
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Salad Base
Optional Toppings
Method
Salad Preparation
- 1
Prepare the Lettuce
Wash the romaine lettuce thoroughly under cold water. Remove any wilted leaves and chop the lettuce into bite-sized pieces. Place in a large mixing bowl.
- 2
Add Cherry Tomatoes
Rinse the cherry tomatoes under cold water. Cut them in half and add them to the bowl with the lettuce.
- 3
Prepare the Cucumber
Peel the cucumber if desired. Slice it in half lengthwise, then cut it into half-moon shapes. Add to the salad bowl.
- 4
Slice the Red Onion
Peel the red onion and slice it thinly. Add the slices to the salad bowl.
- 5
Grate the Carrots
Peel the carrot and grate it using a box grater or food processor. Add the grated carrots to the salad bowl.
- 6
Chop the Bell Pepper
Remove the seeds and stem from the bell pepper. Chop it into small pieces and add it to the salad bowl.
Optional Topping Preparation
- 7
- 8
Add Feta Cheese
Crumble the feta cheese over the salad, distributing it evenly.
- 9
Sprinkle Sunflower Seeds
Add sunflower seeds on top of the salad for added crunch.





