Jul 13 2026
RestaurantsTipsy PickleVegan Wrap Recipe

Vegan Wrap Recipe

Inspired by Tipsy Pickle
Time20m
Serves2

A delicious wrap filled with fresh vegetables and hummus.

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Ingredients

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Wrap Ingredients

Vegetable Fillings

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash and slice the cucumber, red bell pepper, and carrot into thin strips. Dice the avocado into small pieces.

  2. 2

    Season the Vegetables

    In a bowl, combine the sliced cucumber, red bell pepper, carrot strips, and diced avocado. Add salt, black pepper, and lemon juice. Toss gently to combine.

Assembly

  1. 3

    Spread Hummus

    Place a whole wheat tortilla on a flat surface. Spread 1/2 cup of hummus evenly across the tortilla, leaving a small border around the edges.

  2. 4

    Add Vegetables

    Layer the seasoned vegetable mixture and spinach leaves on top of the hummus-covered tortilla.

  3. 5

    Wrap It Up

    Carefully roll the tortilla from one end to the other, tucking in the sides as you go to create a wrap. Repeat with the second tortilla.

Serving

  1. 6

    Slice and Serve

    Cut the wraps in half diagonally and serve immediately. Enjoy your fresh vegan wrap!

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