Jul 13 2026
Restaurants›Thunder Bay Grille Rockford›Salmon Blt Recipe

Salmon Blt Recipe

Inspired by Thunder Bay Grille Rockford
Time40m
Serves2

peppercorn seared Atlantic salmon, bacon, lettuce, tomatoes and roasted garlic mayonnaise on whole grain toast

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Ingredients

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Salmon

Bacon

Vegetables

Roasted Garlic Mayonnaise

Bread

Method

Salmon Preparation

  1. 1

    Prepare the Salmon

    Season the salmon fillets with salt and press crushed black peppercorns onto both sides.

  2. 2

    Cook the Salmon

    Heat olive oil in a skillet over medium-high heat. Cook the salmon for about 4-5 minutes on each side or until cooked through and flaky.

Bacon Preparation

  1. 3

    Cook the Bacon

    In the same skillet, cook the bacon strips until crispy. Remove and place on a paper towel to drain excess grease.

Roasted Garlic Mayonnaise Preparation

  1. 4

    Roast the Garlic

    Preheat your oven to 400°F (200°C). Wrap garlic cloves in aluminum foil with olive oil and roast for 20-25 minutes until soft.

  2. 5

    Make the Mayonnaise

    Once garlic is cooled, mash it and combine with mayonnaise, lemon juice, and salt in a bowl. Mix well and set aside.

Assemble the Sandwich

  1. 6

    Toast the Bread

    Toast the whole grain bread slices until golden brown.

  2. 7

    Layer the Ingredients

    Spread the roasted garlic mayonnaise on one side of each slice of toast. Layer with lettuce, a slice of tomato, cooked bacon, and the seared salmon. Top with another slice of toast.

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