Jul 13 2026
Restaurants›Thunder Bay Grille Rockford›Chicken Paillard Recipe

Chicken Paillard Recipe

Inspired by Thunder Bay Grille Rockford
Time45m
Serves2

Make Chicken Paillard Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Marinade

Serving Suggestions

Method

Preparation

  1. 1

    Prepare the Chicken

    Place the chicken breasts between two sheets of plastic wrap. Use a meat mallet or rolling pin to pound the chicken to an even thickness of about 1/2 inch.

  2. 2

    Marinate the Chicken

    In a small bowl, mix together the minced garlic, lemon juice, chopped rosemary, olive oil, salt, and black pepper. Place the chicken in a resealable plastic bag and pour the marinade over it. Seal the bag and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Cooking

  1. 3

    Cook the Chicken

    Preheat a grill or a skillet over medium-high heat. Remove the chicken from the marinade and discard the marinade. Cook the chicken for 4-5 minutes per side or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.

Serving

  1. 4

    Assemble the Salad

    While the chicken is cooking, prepare the mixed greens and cherry tomatoes in a large bowl. Once the chicken is done, slice it into strips and serve it on top of the salad. Sprinkle with crumbled feta cheese.

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