Blue Dream Smoothie Recipe

Time15m

Serves2

Make Blue Dream Smoothie Recipe in just 15m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Method

Preparation

Prepare the Ingredients

Peel the banana and break it into smaller pieces. Rinse the blueberries and spinach under cold water to remove any dirt or residue.

Measure the Liquids

In separate measuring cups, measure out 1 cup of almond milk and 1 cup of coconut water.

Gather Flavor Enhancers

Get 1 tablespoon of honey and 1 teaspoon of vanilla extract ready.

Optional Add-ins

If using, scoop out 1 serving of your preferred protein powder and measure out 2 tablespoons of chia seeds.

Blending

Combine Ingredients

In a blender, add the banana pieces, blueberries, spinach, almond milk, coconut water, honey, and vanilla extract.

Add Optional Ingredients

If you are using chia seeds and protein powder, add them to the blender as well.

Blend Smoothly

Blend all the ingredients on high speed until smooth and creamy, ensuring there are no chunks left.

Serving

Pour and Serve

Pour the smoothie into a glass or bowl and enjoy immediately for the best flavor and texture.