Jul 14 2026
RestaurantsThe Sun Dial Restaurant, Bar & ViewWilted Rainbow Swiss Chard Recipe

Wilted Rainbow Swiss Chard Recipe

Time15m
Serves4

Indulge in our Wilted Rainbow Swiss Chard, a vibrant medley of tender greens sautéed to perfection. Each bite bursts with earthy flavors and a touch of sweetness, enhanced by a drizzle of olive oil and a sprinkle of sea salt. This colorful dish not only delights the palate but also brings a beautiful splash of color to your plate, making it a perfect side for any meal.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Swiss Chard

    Rinse the rainbow Swiss chard under cold water to remove any dirt. Shake off excess water and chop the leaves and stems into bite-sized pieces.

  2. 2

    Sauté the Garlic

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant but not browned.

  3. 3

    Cook the Chard

    Add the chopped Swiss chard stems to the skillet and cook for about 3-4 minutes until they start to soften. Then, add the leaves and sprinkle with red pepper flakes, salt, and black pepper.

  4. 4

    Wilt the Chard

    Continue to cook, stirring occasionally, until the leaves are wilted and tender, about 5-7 minutes.

  5. 5

    Finish and Serve

    Remove from heat, drizzle with lemon juice, and toss to combine. Serve warm as a side dish.

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