Jul 14 2026
Restaurants›The Parlor›Chicken Tenders Recipe

Chicken Tenders Recipe

Inspired by The Parlor
Time1h
Serves3

Three Buttermilk Breaded Chicken Tenders, Fries, Chipotle Mayo

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Ingredients

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Chicken Tenders

Method

Preparation

  1. 1

    Prepare the Chicken Tenders

    Cut chicken breasts into strips. Marinate in buttermilk for at least 1 hour or overnight.

  2. 2

    Prepare the Breading

    In a bowl, mix flour, cornstarch, garlic powder, onion powder, paprika, salt, and black pepper. In another bowl, whisk eggs.

  3. 3

    Bread the Chicken

    Remove chicken from buttermilk, dip into egg mixture, then coat with the flour mixture.

Cooking

  1. 4

    Fry the Chicken Tenders

    Heat vegetable oil in a deep skillet over medium-high heat. Fry breaded chicken tenders until golden brown and cooked through, about 5-7 minutes per side.

  2. 5

    Make the Fries

    Cut potatoes into fries, soak in water for 30 minutes, then drain and pat dry. Fry in hot oil until golden and crispy. Season with salt.

  3. 6

    Prepare the Chipotle Mayo

    In a bowl, mix mayonnaise, chipotle peppers, and lime juice until well combined.

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