Jul 17 2026
RestaurantsThe Owl HouseBuffalo Cauli Wings Recipe

Buffalo Cauli Wings Recipe

Inspired by The Owl House
Time45m
Serves4

Cauliflower, Frank's red hot, vegan blue cheese, celery slaw.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Buffalo Cauli Wings Ingredients

Method

Buffalo Cauli Wings Directions

  1. 1

    Prepare the Cauliflower

    Preheat your oven to 450°F (230°C). Break the cauliflower into bite-sized florets and set aside.

  2. 2

    Make the Batter

    In a large bowl, mix together the flour, almond milk, garlic powder, onion powder, paprika, and salt until smooth.

  3. 3

    Coat the Cauliflower

    Dip each cauliflower floret into the batter, ensuring they are well-coated. Shake off any excess batter.

  4. 4

    Bake the Cauliflower

    Place the coated florets on a parchment-lined baking sheet. Bake in the preheated oven for 20-25 minutes or until golden and crispy.

  5. 5

    Prepare the Buffalo Sauce

    In a separate bowl, mix the baked cauliflower with Frank's RedHot Sauce until evenly coated.

  6. 6

    Make the Celery Slaw

    Thinly slice the celery and mix it with the vegan mayonnaise, lemon juice, and dill in a bowl. Toss to combine.

  7. 7

    Serve

    Serve the buffalo cauli wings hot with the celery slaw on the side.

More from The Owl House