Jul 17 2026
RestaurantsThe Old Stone TavernIthaca Pedal Power Recipe

Ithaca Pedal Power Recipe

Time20m
Serves4

Make Ithaca Pedal Power Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Method

Preparation Instructions

  1. 1

    Prepare the Vegetables

    Rinse the fresh spinach and arugula under cold water. Pat dry with a paper towel.

  2. 2

    Chop the Ingredients

    Halve the cherry tomatoes, dice the cucumber, and thinly slice the red onion.

  3. 3

    Mix the Salad

    In a large bowl, combine the spinach, arugula, cherry tomatoes, cucumber, and red onion.

  4. 4

    Add Cheese and Seeds

    Sprinkle the feta cheese and sunflower seeds over the salad mixture.

  5. 5

    Prepare the Dressing

    In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.

  6. 6

    Dress the Salad

    Pour the dressing over the salad and toss gently to combine all ingredients.

  7. 7

    Serve

    Dish out the salad into serving bowls and enjoy!

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