Jul 13 2026
Restaurants›The Mettle Grill›Vegetable Stir Fry Recipe

Vegetable Stir Fry Recipe

Inspired by The Mettle Grill
Time30m
Serves4

A mix of seasonal vegetables sautéed in a light soy sauce.

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Ingredients

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Vegetables

Sauce

Garnish

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash and chop all the vegetables as specified. Make sure the broccoli is in small florets, the bell pepper is sliced into strips, the carrot is julienned, the snap peas are trimmed, and the zucchini is sliced.

  2. 2

    Make the Sauce

    In a small bowl, mix together the soy sauce, sesame oil, minced garlic, grated ginger, cornstarch, and water until well combined. Set aside.

Cooking

  1. 3

    Heat the Pan

    In a large skillet or wok, heat a tablespoon of oil over medium-high heat until shimmering.

  2. 4

    Stir-Fry the Vegetables

    Add the broccoli, bell pepper, carrot, snap peas, and zucchini to the skillet. Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp.

  3. 5

    Add the Sauce

    Pour the sauce over the stir-fried vegetables and stir well to combine. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

Serving

  1. 6

    Garnish and Serve

    Remove the stir fry from heat. Sprinkle with sesame seeds and sliced green onions before serving. Enjoy your vegetable stir fry warm!

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