Flute Du Jour Recipe
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Ingredients
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Base Ingredients
Fresh Vegetables
Herbs and Seasoning
Protein (optional)
Method
Cooking the Pasta
- 1
Cook the Pasta
In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
Sautéing the Vegetables
- 2
Sauté Garlic and Vegetables
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- 3
Add the Fresh Vegetables
Add the cherry tomatoes, spinach, and bell pepper to the skillet. Cook for about 5-7 minutes until the vegetables are tender.
Combining Ingredients
- 4
Combine Pasta and Vegetables
Add the drained pasta to the skillet with the sautéed vegetables. Toss gently to combine.
- 5
Season the Dish
Add chopped basil, salt, and black pepper. Toss again to ensure all ingredients are evenly coated.
Serving
- 6
Serve the Dish
If using grilled chicken, add it on top of the pasta before serving. Garnish with additional basil if desired.
