Jul 14 2026
RestaurantsThe GoatVeggie Recipe

Veggie Recipe

Inspired by The Goat
Time20m
Serves4

Spinach, Onions, Peppers & Mushrooms

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Ingredients

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Vegetable Medley

Method

Cooking Instructions

  1. 1

    Prepare the Vegetables

    Wash the spinach thoroughly and chop it coarsely. Dice the onion and bell peppers. Slice the mushrooms.

  2. 2

    Sauté the Aromatics

    In a large skillet, heat the olive oil over medium heat. Add minced garlic and diced onion, and sauté for about 2-3 minutes until the onion becomes translucent.

  3. 3

    Add the Vegetables

    Add the diced bell peppers and sliced mushrooms to the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the mushrooms are tender.

  4. 4

    Incorporate Spinach

    Add the chopped spinach to the skillet and stir well. Cook for another 2-3 minutes until the spinach wilts.

  5. 5

    Season and Serve

    Season with salt and black pepper to taste. Serve hot as a side dish or a topping for your favorite grain.

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