Jul 14 2026
Restaurants›The Floribbean›Build Your Own Bowl Recipe

Build Your Own Bowl Recipe

Inspired by The Floribbean
Time1h
Serves4

Select your base, protein, toppings, and sauce.

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Ingredients

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Base

Protein

Toppings

Sauce

Method

Base Preparation

  1. 1

    Cooking Quinoa

    Rinse quinoa under cold water. In a medium pot, combine 1 cup of quinoa with 2 cups of water. Bring to a boil, then reduce heat to low and cover. Simmer for 15 minutes or until water is absorbed. Fluff with a fork.

  2. 2

    Cooking Brown Rice

    In another pot, combine 1 cup of brown rice with 2 cups of water. Bring to a boil, reduce heat, cover, and simmer for about 45 minutes or until tender. Fluff with a fork.

  3. 3

    Preparing Mixed Greens

    Wash and dry the mixed greens thoroughly. Tear into bite-sized pieces and set aside.

Protein Preparation

  1. 4

    Grilling Chicken Breast

    Season 1 cup of chicken breast with salt and pepper. Grill over medium heat for 6-7 minutes on each side or until internal temperature reaches 165°F (75°C). Let it rest before slicing.

  2. 5

    Preparing Black Beans

    Rinse and drain 1 cup of black beans. They can be served cold or heated in a saucepan over medium heat for 5 minutes.

  3. 6

    Cooking Tofu

    Press tofu to remove excess moisture, then cut into cubes. Sauté in a pan with a little olive oil over medium heat for 5-7 minutes until golden brown.

Topping Preparation

  1. 7

    Preparing Cherry Tomatoes

    Wash and halve cherry tomatoes.

  2. 8

    Preparing Cucumber

    Peel and dice cucumber into small pieces.

  3. 9

    Preparing Avocado

    Cut avocado in half, remove the pit, and slice into thin pieces.

  4. 10

    Preparing Feta Cheese

    Crumble feta cheese into small pieces.

  5. 11

    Preparing Olives

    Slice olives into rings.

Sauce Preparation

  1. 12

    Making Sauce

    In a small bowl, whisk together balsamic vinaigrette, tahini dressing, and spicy sriracha sauce if desired. Adjust seasoning to taste.

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