Keep It Simple Sunshine Recipe
Local farm fresh eggs prepared your way with your choice of organic chicken sausage, Black Forest ham OR house-made vegan tempeh bacon, served with choice of red rice, purple sweet potato home fries, black beans or sourdough toast (sub GF bread 1)
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Ingredients
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Eggs
Protein Options
Carbohydrate Options
Seasoning
Method
Egg Preparation
- 1
Protein Preparation
- 2
Cook the Protein
For the organic chicken sausage, cook in the same skillet over medium heat for about 5-7 minutes until browned and cooked through. For Black Forest ham, heat in the skillet for about 1-2 minutes on each side until warmed. For the vegan tempeh bacon, cook in the skillet for about 3-4 minutes on each side until crispy.
Carbohydrate Preparation
- 3
Prepare the Carbohydrates
For red rice, cook according to package instructions (usually about 20-30 minutes). For the purple sweet potato, peel and dice, then boil for 15-20 minutes until tender. For black beans, heat in a saucepan over medium heat until warm, about 5-7 minutes. If choosing sourdough or gluten-free bread, toast the slices until golden brown.
Assembly
- 4
Plate the Dish
On a large plate, arrange the cooked eggs, protein of choice, and carbohydrate of choice. Serve immediately and enjoy your Keep It Simple Sunshine breakfast!
