Jul 14 2026
RestaurantsTellers Gallery & BarSpicy Black Bean Veggie And Rice Wrap Recipe

Spicy Black Bean Veggie And Rice Wrap Recipe

Time30m
Serves4

Make Spicy Black Bean Veggie And Rice Wrap Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Wrap Ingredients

Spicy Sauce Ingredients

Method

Wrap Preparation

  1. 1

    Prepare the Veggies

    In a large bowl, combine the diced bell pepper, red onion, thawed corn, and black beans. Mix well to combine.

  2. 2

    Make the Rice Filling

    Add the cooked brown rice to the veggie mixture and stir until everything is evenly distributed.

  3. 3

    Prepare the Sauce

    In a small bowl, mix together the Greek yogurt (or sour cream), hot sauce, lime juice, garlic powder, cumin, and salt. Adjust the salt to taste.

  4. 4

    Assemble the Wraps

    Lay a whole wheat tortilla flat on a clean surface. Spoon some of the rice and veggie filling onto the center of the tortilla. Drizzle with the spicy sauce and top with sliced avocado and chopped cilantro.

  5. 5

    Wrap It Up

    Fold in the sides of the tortilla and roll it up tightly from the bottom to the top. Repeat with the remaining tortillas and filling.

Serving

  1. 6

    Serve and Enjoy

    Cut each wrap in half and serve immediately. Enjoy your spicy black bean veggie and rice wraps with extra hot sauce if desired!

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