Jun 09 2026

Primavera Recipe

Time30m
Serves4

Tomato sauce, broccoli, zucchini, mushrooms, carrots and fresh tomatoes

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Ingredients

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Sauce

Seasoning

Method

Preparation

  1. 1

    Chop the Vegetables

    Rinse and chop the broccoli into small florets. Slice the zucchini, mushrooms, and carrots into thin rounds.

  2. 2

    Prepare Fresh Tomatoes

    Blanch the fresh tomatoes in hot water for 30 seconds, then peel and chop them into small pieces.

Cooking

  1. 3

    Sauté the Vegetables

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

  2. 4

    Add the Vegetables

    Add the chopped broccoli, zucchini, mushrooms, and carrots to the skillet. Season with salt, black pepper, and Italian seasoning. Sauté for about 5-7 minutes until the vegetables are tender.

  3. 5

    Add the Tomato Sauce

    Pour in the tomato sauce and the chopped fresh tomatoes. Stir well to combine all the ingredients.

  4. 6

    Simmer

    Reduce the heat to low and let the mixture simmer for an additional 10 minutes, stirring occasionally.

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